vickihedrick's Journal, 27 May 2012

135.4 lb Lost so far: 22.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

2006 kcal

Fat: 88.39g | Prot: 62.28g | Carb: 246.42g.   Breakfast: Milk (Nonfat) , Plain Waffle. Lunch: Tortilla Chips (White Corn), Multigrain Chips. Dinner: Sweet Potato Fries, Chicken Burgers. Snacks/Other: Milk (Nonfat) , Dark Chocolate Peanut Butter Cups. more...

1777 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Dance (fast step, aerobic) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...