Weigh In record (no journal entry) for 27 May 2012
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392.0 lb
Lost so far: 53.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1364 kcal
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Fat: 38.06g | Prot: 77.16g | Carb: 175.89g.
Breakfast: Peaches, Peaches, oranges, Egg Omelet or Scrambled Egg, kirkland bacon. Lunch: strawberries, strawberries, Gr Value Spaggetti 1 oz, Italian Style Beef Meatballs. Dinner: pace picante, fresh express ice, kirkland corn, lobster. more...
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5564 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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