Firefly20's Journal, 27 May 2012

121.7 lb Lost so far: 9.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

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743 kcal

Fat: 3.92g | Prot: 56.72g | Carb: 135.38g.   Breakfast: Strawberries , Blueberries , Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Black Bean & Corn Salsa, Extreme Wellness High Fiber Low Carb Tortillas, Watermelon, Blueberries, Grapes, 100% Liquid Egg Whites. Dinner: Oikos 0% Fat Greek Yogurt - Black Cherry. Snacks/Other: Pears. more...

1750 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...