chadenglert's Journal, 27 May 2012

146.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 79.23g | Prot: 80.72g | Carb: 274.49g.   Breakfast: *METAMUCIL WAFER APPLE, Light Vanilla Soy Milk, Honey & Nut Toasted Oats. Lunch: Pink Lady Apples, Kettle Cooked sharp cheddar Extra Crunchy Potato Chips (Lay's), Mccutcheon's Pumpkin Butter, Cashew Butter, Plain Bagel. Dinner: Sweet Red Peppers, Asparagus, Potato Hamburger Rolls, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Lettuce. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Minty Patty, Deli Style Provolone Cheese, Peanut Butter, Salt 'n Vinegar Almonds, Chocolate Fudge, Vanilla Fudge with Nuts, Peanut Butter Fudge, Chocolate Fudge with Nuts. more...

1622 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...