Weigh In record (no journal entry) for 27 May 2012
|
168.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2012:
|
2665 kcal
|
Fat: 124.57g | Prot: 159.64g | Carb: 228.38g.
Breakfast: Elite Gourmet Protein Shake, Energy Gel. Lunch: Whole Wheat Bread, Swiss Cheese, Turkey Breast Meat. Dinner: Soda, Macaroni Salad, Baked or Fried Coated Chicken Breast with Skin, Blue Cheese, Mixed Salad Greens, Guacamole. Snacks/Other: Peanut Butter Eggs, Chocolate Cake (Without Frosting). more...
|
|
2553 kcal
|
Activities & Exercise:
Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rundad's weight history
|