Weigh In record (no journal entry) for 27 May 2012
|
221.3 lb
Lost so far: 11.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2012:
|
1162 kcal
|
Fat: 46.33g | Prot: 71.15g | Carb: 122.89g.
Breakfast: Light Style 7 Grain Bread. Lunch: Air Popped Popcorn, Buffalo Chicken Sandwich. Dinner: Cheddar Cheese, Guacamole with Tomatoes, Scoops! 100% White Corn Tortilla Chips, Creamy Coleslaw, Jalapeno Peppers, Light Style 7 Grain Bread, Pulled Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyGemma's weight history
|