sharita ray's Journal, 16 April 2010

I am almost there. I am feeling really good about myself, I looked back at some of my picture and I was really big. I thank God that I am losing weight now.
206.6 lb Lost so far: 16.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:
1044 kcal Fat: 29.96g | Prot: 45.63g | Carb: 153.98g.   Breakfast: sara lee 45 calorie wheat bread,  oscar mayer oven roasted turkey. Lunch: hormel compleats, lays light chips. Dinner: chinese food buffet. Snacks/Other: jello suganfree snacks strawberry kiwi, spinach, white cheddar rice cakes, fiber plus bar. more...
2394 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.5 lb a week

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Comments 
That is awesome - looking at pictures really helps me put things into perspective too! I keep one nearby of what I "used" to look like before I put on all this weight, and it helps me to remember that I can get there since I have been there before! Good luck to you! 
19 Nov 10 by member: LittleMama18

     
 

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