ecanner's Journal, 16 April 2010

276.0 lb Lost so far: 41.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 79.97g | Prot: 93.05g | Carb: 231.84g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Sierra Mist Free (20 oz), 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: 6" Cold Cut Combo. Snacks/Other: Planters Dry Roasted Peanuts. more...

3641 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...