Weigh In record (no journal entry) for 19 January 2018
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269.0 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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874 kcal
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Fat: 32.05g | Prot: 35.33g | Carb: 112.50g.
Breakfast: Frijoles Cocidos, FUD Virginia Jamón de Pavo (20,8g), Tortillas de Harina, Huevo Revuelto, Manzana. more...
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gaining 0.6 lb a week
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