Weigh In record (no journal entry) for 27 May 2012
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179.2 lb
Lost so far: 8.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2334 kcal
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Fat: 92.85g | Prot: 100.97g | Carb: 279.36g.
Breakfast: Lilastars Smax Haselnuss, Müsli Erdbeer Joghurt, Fruit Snack Beere+, Kaffee, Original Irische Butter 250g, Blütenhonig, Roggenbrötchen. Lunch: Popcorn, Nachos mit Hühnchen oder Pute und Käse. Dinner: Leicht, Balsamico Bianco, Omega 3 Pflanzenöl, Kirschtomaten, Rote Zwiebeln, Rucola, Hartgekochtes Ei, Gemischte Blattsalate. Snacks/Other: Cookie, Leger, XL Energy Dextrose. more...
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1980 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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