Weigh In record (no journal entry) for 19 January 2018
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120.6 lb
Lost so far: 6.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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584 kcal
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Fat: 27.50g | Prot: 26.88g | Carb: 50.04g.
Breakfast: Gerblé Crousti'son Miel Sésame. Lunch: Clafoutis brocolis jambon
, Leader Price Épinards Hachés à la Crème, Le Prix Gagnant Grillad' Nature. more...
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losing 0.4 lb a week
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