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Starting a nutritional weight loss program: it's called Isagenix -- I just started today and I can't wait to see the results. Many of my ill friends have used this and seen results in weeks!
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227.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2018:
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1475 kcal
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Fat: 42.41g | Prot: 95.95g | Carb: 190.72g.
Breakfast: Bananas , Califia Farms Unsweetened Almond Milk, Isagenix IsaLean Shake - Vanilla Chai Dairy Free. Lunch: Strawberries , Isagenix IsaLean Shake - Vanilla Chai Dairy Free. Dinner: Del Monte Mandarin Oranges No Sugar Added , Brown Rice, Lettuce, Earth Balance Natural Buttery Spread, Sesame Oil , Chicken Breast. Snacks/Other: Isagenix IsaLean Bars - Chocolate Decadence, Thai Kitchen Peanut Satay Sauce, Bento Nouveau Shrimp Fresh Spring Roll, Honeycrisp Apples, Strawberries . more...
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2720 kcal
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Activities & Exercise:
Treadmill - 6 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
Good luck! I hope it works for you. I had a quick look as I have never heard of it, I was curious!
18 Jan 18 by member: Charlotte_15
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