| March 2018 |
| Sat 3rd: |
1637 *
|
96%
|
fat: 58.08g |
| |
protein: 106.28g |
| |
carbs: 177.27g |
|
-
|
-
|
| Fri 2nd: |
1115 *
|
66%
|
fat: 52.50g |
| |
protein: 46.25g |
| |
carbs: 118.25g |
|
-
|
-
|
| Thu 1st: |
1565 *
|
92%
|
fat: 37.20g |
| |
protein: 99.64g |
| |
carbs: 215.41g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1620 *
|
95%
|
fat: 47.64g |
| |
protein: 56.36g |
| |
carbs: 238.95g |
|
-
|
-
|
| Tue 27th: |
1264 *
|
74%
|
fat: 56.01g |
| |
protein: 16.94g |
| |
carbs: 181.25g |
|
-
|
-
|
| Mon 26th: |
1567 *
|
92%
|
fat: 52.64g |
| |
protein: 54.56g |
| |
carbs: 223.88g |
|
-
|
-
|
| Sun 25th: |
1206 *
|
71%
|
fat: 26.85g |
| |
protein: 55.94g |
| |
carbs: 194.71g |
|
-
|
-
|
| Sat 24th: |
1342 *
|
79%
|
fat: 34.12g |
| |
protein: 51.08g |
| |
carbs: 217.15g |
|
-
|
-
|
| Thu 22nd: |
1694 *
|
100%
|
fat: 37.10g |
| |
protein: 55.86g |
| |
carbs: 281.55g |
|
-
|
-
|
| Wed 21st: |
884 *
|
52%
|
fat: 23.21g |
| |
protein: 52.85g |
| |
carbs: 119.47g |
|
-
|
-
|
| Tue 20th: |
210 *
|
12%
|
fat: 6.08g |
| |
protein: 18.28g |
| |
carbs: 22.27g |
|
-
|
-
|
| Mon 19th: |
770 *
|
45%
|
fat: 22.58g |
| |
protein: 31.28g |
| |
carbs: 109.27g |
|
-
|
-
|
| Sat 17th: |
1715 *
|
101%
|
fat: 77.67g |
| |
protein: 81.80g |
| |
carbs: 203.78g |
|
-
|
-
|
| Fri 16th: |
1904 *
|
112%
|
fat: 85.52g |
| |
protein: 68.31g |
| |
carbs: 241.84g |
|
-
|
-
|
| Thu 15th: |
1365 *
|
80%
|
fat: 54.31g |
| |
protein: 29.99g |
| |
carbs: 184.47g |
|
-
|
-
|
| Wed 14th: |
1523 *
|
90%
|
fat: 39.16g |
| |
protein: 78.81g |
| |
carbs: 218.35g |
|
-
|
-
|
| Tue 13th: |
1590 *
|
94%
|
fat: 64.84g |
| |
protein: 63.10g |
| |
carbs: 204.06g |
|
-
|
-
|
| Mon 12th: |
1926 *
|
113%
|
fat: 66.57g |
| |
protein: 70.82g |
| |
carbs: 256.06g |
|
-
|
-
|
| Sun 11th: |
760 *
|
45%
|
fat: 22.84g |
| |
protein: 54.10g |
| |
carbs: 89.06g |
|
-
|
-
|
| Sat 10th: |
1792 *
|
105%
|
fat: 67.43g |
| |
protein: 97.93g |
| |
carbs: 198.65g |
|
-
|
-
|
