Jsmucker's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
204.1 lb Lost so far: 3.9 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1490 kcal Fat: 53.04g | Prot: 140.14g | Carb: 115.00g.   Breakfast: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Chicken, Egg & Cheese Bagel. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). more...
gaining 2.1 lb a week

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