Weigh In record (no journal entry) for 26 May 2012
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204.1 lb
Lost so far: 3.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1490 kcal
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Fat: 53.04g | Prot: 140.14g | Carb: 115.00g.
Breakfast: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Chicken, Egg & Cheese Bagel. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). more...
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gaining 2.1 lb a week
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