Weigh In record (no journal entry) for 26 May 2012
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1184 kcal
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Fat: 34.31g | Prot: 90.52g | Carb: 135.29g.
Breakfast: Crunchy Almond Butter, so delicious milk, truvia, almond extract, banana, unsweetened cocoa powder, coffee, rice protein. Lunch: Organic 100% Whole Ground Golden Flaxseed Meal, frozen berries, so delicious coconut milk, designer whey protein. Dinner: sweet potato, brummel and brown, Creamy Horseradish Sauce, Albacore Steak Lemon & Cracked Pepper. more...
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losing 0.2 lb a week
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