MNemick's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
346.0 lb Lost so far: 12.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
2042 kcal Fat: 67.43g | Prot: 98.32g | Carb: 267.06g.   Breakfast: Bananas, Orange Juice, Pineapple Juice. Lunch: Pepsi Free, Boneless Pork Loin, Vanilla Pudding Cup, Polar Kippered Snacks. Dinner: Raisinets, Boneles Top Round Steak, Frozen Green Beans, Walmart Russet Potato's, Vernors, Sour Cream, Butter . Snacks/Other: Northland Pomegranate Juice. more...
losing 1.4 lb a week

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