Weigh In record (no journal entry) for 18 January 2018
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199.1 lb
Lost so far: 36.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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379 kcal
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Fat: 8.31g | Prot: 7.84g | Carb: 76.46g.
Breakfast: Queijo Minas, Banana-da-Terra Madura Fervida, Café. more...
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gaining 3.1 lb a week
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Campinense's weight history
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