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I BROKE 200 POUNDS! Wow, its on now! I'm bout to kill this diet (meaning I am gonna go for it!!!)
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199.4 lb
Lost so far: 10.2 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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302 kcal
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Fat: 6.52g | Prot: 39.96g | Carb: 32.04g.
Breakfast: Mango & Peach White Tea Island Beverage, Truvia (Stevia), Melba Toast Wheat. Lunch: Boneless Skinless Chicken Breast, Mango & Peach White Tea Island Beverage, Cooked Green Cabbage, Calorie Free Ranch Dressing, Cabbage . Dinner: Lemon Juice , Mango & Peach White Tea Island Beverage, Tilapia (Fish) , Calorie Free Ranch Dressing. Snacks/Other: Strawberries , Cabbage . more...
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losing 4.2 lb a week
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