Weigh In record (no journal entry) for 26 May 2012
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228.0 lb
Lost so far: 2.6 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1595 kcal
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Fat: 43.95g | Prot: 67.71g | Carb: 239.64g.
Breakfast: banana dole. Lunch: capri sun, Nacho Cheese Tortilla Chips, mayo, oscar mayer turkey oven roasted, arnolds whole wheat honey. Dinner: arnolds honey whole wheat, crush soda, classico roasted, spaghetti noodles, country crock butter, Ground Beef (90% Lean / 10% Fat), parmesan cheese. Snacks/Other: activia light. more...
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2921 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 11 hours. more...
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gaining 14.0 lb a week
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