jpendleton's Journal, 26 May 2012

212.5 lb Lost so far: 4.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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2533 kcal

Fat: 89.00g | Prot: 64.50g | Carb: 334.00g.   Breakfast: Large Grade A Eggs, Premium Italian Bread, Buttery Spread, Morning Coffee, Lemonade Tea. Dinner: Robusto 7 Herb Tomato Pasta Sauce, Turkey Meatballs, Garlic Bread, Whole Wheat Blend Pasta. Snacks/Other: Grand Marnier, Cheddar Cheese Potato Crisps 100 Calorie Pack. more...

2348 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...