Weigh In record (no journal entry) for 17 January 2018
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1738 kcal
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Fat: 82.38g | Prot: 78.78g | Carb: 163.12g.
Breakfast: Breakfast Burrito. Lunch: White Rice, Private Selection Carne Asada. Dinner: Spaghetti, Kroger Mild Pork Sausage, Butter, Baguette. Snacks/Other: Williams-Sonoma Peppermint Bark. more...
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steady weight
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mmmmbuty's weight history
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