Weigh In record (no journal entry) for 26 May 2012
|
122.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2012:
|
2090 kcal
|
Fat: 44.50g | Prot: 122.39g | Carb: 214.05g.
Breakfast: Light Soymilk, Blueberries (Unsweetened, Frozen), White Table Wine, Summer Ale Beer, Roasted Broiled or Baked Chicken Breast, turtle mountain, lorna doone, White Turkey (Deli Cut Rotisserie), Turkey Sub. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyDo's weight history
|