tahiriqbal1's Journal, 26 May 2012

193.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2828 kcal

Fat: 136.64g | Prot: 103.80g | Carb: 307.96g.   Breakfast: Avocados, Bananas, 1% Fat Milk. Lunch: Oranges, Cheesecake, Greek Salad. Dinner: Cheese Pizza. Snacks/Other: Doughnuts (Plain). more...

2382 kcal

Activities & Exercise: Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...