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19 December 2015

Weigh-in: 201.7 lb lost so far: 0 lb still to go: 6.7 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   gaining 0.9 lb a week

28 November 2015

Weigh-in: 198.9 lb lost so far: 0 lb still to go: 3.9 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 1.3 lb a week

27 November 2015

Weigh-in: 199.3 lb lost so far: 0 lb still to go: 4.3 lb Diet followed reasonably well

18 November 2015

Weigh-in: 200.7 lb lost so far: 0 lb still to go: 5.7 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   gaining 0.5 lb a week

30 October 2015

Weigh-in: 199.4 lb lost so far: 0 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 1.4 lb a week

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tahiriqbal1 recorded a Weigh In at 201.7 lb.

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Vlkea01 updated their Exercise Diary.