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03 February 2017

Weigh-in: 194.4 lb lost so far: 0 lb still to go: 1.4 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 6.6 lb a week

01 February 2017

Weigh-in: 196.3 lb lost so far: 0 lb still to go: 3.3 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 3.3 lb a week

29 January 2017

Weigh-in: 197.7 lb lost so far: 0 lb still to go: 4.7 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   gaining 0.6 lb a week

18 January 2017

Weigh-in: 196.8 lb lost so far: 0 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 7.6 lb a week

13 January 2017

Weigh-in: 202.2 lb lost so far: 0 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 2.8 lb a week

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tahiriqbal1 recorded a Weight Entry at 202.2 lb.
tahiriqbal1 recorded a Weight Entry at 202.6 lb.
tahiriqbal1 recorded a Weight Entry at 206.6 lb.

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Phil commented on VeggieJunkie's Journal Entry.
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billtech66 recorded a Weight Entry at 150.4 lb.
VeggieJunkie recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.
GogglesPaesano updated their Exercise Diary.
PeterDee updated their Food Diary.
Ernest Borrero recorded a Weight Entry at 130.0 lb.