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13 January 2017

Weigh-in: 202.2 lb lost so far: 0 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 2.8 lb a week

12 January 2017

Weigh-in: 202.6 lb lost so far: 0 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 6.1 lb a week

09 January 2017

Weigh-in: 205.2 lb lost so far: 0 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 3.0 lb a week

06 January 2017

Weigh-in: 206.5 lb lost so far: 0 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   gaining 0.0 lb a week

04 September 2016

Weigh-in: 206.3 lb lost so far: 0 lb still to go: 11.3 lb Diet followed reasonably well
   add comment on diet tahiriqbal1's own diet   losing 0.4 lb a week

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tahiriqbal1 recorded a Weight Entry at 202.2 lb.
tahiriqbal1 recorded a Weight Entry at 202.6 lb.
tahiriqbal1 recorded a Weight Entry at 206.6 lb.

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klaffey recorded a Weight Entry at 254.1 lb.
ClassicRocker updated their Food Diary.
Rckc commented on celtic wonder's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Frosty Heimdall supported redgirl1974's Journal Entry.
Jessicaaribeiro and felipedutra are now buddies.
mickfan1 supported Siarma's Weight Entry.
14toGo supported Mrs Maths's Journal Entry.