Weigh In record (no journal entry) for 26 May 2012
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255.6 lb
Lost so far: 16.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1599 kcal
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Fat: 49.57g | Prot: 82.62g | Carb: 188.20g.
Breakfast: Jellies , Frozen Whole Strawberries, Garden Vegetable Omelet with Cheese, Light Fat Free Strawberry Banana Yogurt, VILL HRTH ITL BR, Coffee. Lunch: Baby Dill Pickles, Dijon Mustard, Swiss Cheese, 100% Apple Juice, Turkey Meat (Cooked, Roasted) , VILL HRTH ITL BR. Dinner: Mixed Salad Greens, Tartar Sauce, Crispy Fish Fillets, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), White Table Wine , Vanilla Ice Cream, Vanilla Wafers (Higher Fat) . more...
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steady weight
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