Weigh In record (no journal entry) for 17 January 2018
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2018:
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1105 kcal
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Fat: 44.55g | Prot: 72.45g | Carb: 52.15g.
Breakfast: Broccoli, Olive Oil, Brown Rice, Egg. Lunch: Wholly Guacamole Classic Guacamole, Mi Abuelita's Tortillas Blue Corn Tortillas, Pork Loin (Tenderloin). Dinner: Cauliflower, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Merlot Wine, Merlot Wine. more...
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gaining 0.2 lb a week
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