Weigh In record (no journal entry) for 26 May 2012
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168.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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3314 kcal
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Fat: 145.28g | Prot: 158.57g | Carb: 347.55g.
Breakfast: Plain Pancakes, Chewy Chocolate Chip Bar, Energy Gel, Elite Gourmet Protein Shake. Lunch: Chocolate Cake (with Chocolate Frosting), Kettle Style Potato Chips, Turkey Breast Meat, Swiss Cheese, Whole Wheat Bread. Dinner: Soda, Fries, Cheeseburger. Snacks/Other: Pretzel M&M's. more...
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2553 kcal
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Activities & Exercise:
Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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