КБ1983's Journal, 17 January 2018

116.8 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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597 kcal

Fat: 26.69g | Prot: 23.95g | Carb: 63.12g.   Breakfast: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Canderel Zoetjes, Senseo Dark Roast. Lunch: Круассан, Dolce Gusto Cappuccino. more...

2303 kcal

Activities & Exercise: Sleeping - 3 hours, укладка - 1 hour, Housework - 1 hour, Cooking - 1 hour, Showering - 1 hour, Apple Health - 17 hours. more...