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КБ1983
КБ1983
Joined October 2013
Posts
1076
Following
51
Followers
71
Weight History
Start Weight
124.1 lb
Lost so far:
11.9 lb
Current Weight
136.0 lb
Performance:
Steady
Goal Weight
119.0 lb
Still to go:
17.0 lb
Follow
КБ1983's Weight History
view КБ1983's complete history
Following
Wikkie1977
last weighin:
losing 3.5 lb a week
Biene Mays
last weighin:
gaining 0.9 lb a week
DanijelaNL
last weighin:
gaining 0.2 lb a week
fabiennekiek
last weighin:
losing 3.9 lb a week
view all
4 published recipes
КБ1983's Cookbook
cals: 196kcal | fat: 6.39g | carbs: 24.73g | prot: 10.61g
Фунчоза с Курицей
Рисовая лапша с курицей и овощами.
cals: 42kcal | fat: 2.12g | carbs: 4.98g | prot: 1.19g
Салат Редисковый
Редис и огурец с заправкой.
cals: 135kcal | fat: 11.17g | carbs: 8.95g | prot: 1.71g
Салат Овощной
Огурцы и помидоры с салатом айсберг.
cals: 169kcal | fat: 5.64g | carbs: 31.76g | prot: 1.79g
Запеченные Яблоки
Яблоки, запеченные с медом и орехами.
view complete cookbook
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КБ1983's Recent Food & Exercise
0.7 serving Lidl Tijgerwitbrood
1
serving
Appel
2 servings Nevo Witte Kool Gekookt
Cooking
Showering
Housework
view diet calendar