Nicola Lawrence's Journal, 17 January 2018

Todays menu: grilled short rib, baked baby potato and corn on the cob. Lots of carbs i know, but small portions.
138.9 lb Lost so far: 8.8 lb.    Still to go: 17.6 lb.    Diet followed N/A.
losing 0.1 lb a week

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Sounds Yummy & still healthy could have been KFC or..... 
19 Jan 18 by member: H.Swanepoel

     
 

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