Weigh In record (no journal entry) for 17 January 2018
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132.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1373 kcal
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Fat: 55.21g | Prot: 78.90g | Carb: 149.85g.
Breakfast: Bananas , 100% Premium Whey Protein Isolate Plus, Creamy Peanut Butter, Oatmeal, Whole Milk, Welch's Grape Jelly, Sugar, Hannaford 100% Whole Wheat Sliced Bread, Whole Milk, Egg, Watermelon . more...
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gaining 8.4 lb a week
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david.murcia37's weight history
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