HateburnTheCremator's Journal, 02 November 2015

317.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 74.98g | Prot: 78.12g | Carb: 26.36g.   Breakfast: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Truvia Sweetener (Packet), Cocoa Powder (Unsweetened). Lunch: Hellmann's Real Mayonnaise, Huy Fong Foods Sriracha Hot Chili Sauce, Bumble Bee Premium Chicken Breast in Water. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter. more...

4371 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...