Weigh In record (no journal entry) for 17 January 2018
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131.6 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1150 kcal
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Fat: 43.30g | Prot: 56.11g | Carb: 133.05g.
Breakfast: Cracotte Gourmande. Lunch: Société Société Crème Léger, Harry's 100% Mie Complet, Béghin Say Vergeoise Blonde, Danone Le Fromage Blanc, Lune de Miel Tartimiel, Carottes, Petit Navire Émietté de Maquereau Citron et Poivre. Dinner: Harry's 100% Mie Complet, Saint Agur Frais Plaisir, Riz Basmati (Cuit), Marque Repère Merlan Pané. Snacks/Other: Gelée (Toutes les Saveurs), Cracotte Gourmande, Oranges. more...
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losing 0.5 lb a week
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