Weigh In record (no journal entry) for 25 May 2012
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247.0 lb
Lost so far: 21.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1300 kcal
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Fat: 72.82g | Prot: 77.19g | Carb: 81.33g.
Breakfast: Coffee, Cream Substitute (Powdered) , Tomatoes, Instant Oatmeal - Regular Flavor, Turkey Bacon. Lunch: cucumber, tomatoes. Dinner: french fries, hot wings. Snacks/Other: taquito, Hot Cocoa. more...
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losing 4.7 lb a week
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