Kevinharvey's Journal, 22 May 2012

on my way down finaly,i was stuck at 252 for weeks glad to be on the way down

Diet Calendar Entry for 22 May 2012:
1212 kcal Fat: 58.20g | Prot: 54.18g | Carb: 124.40g.   Breakfast: Turkey Bacon, Instant Oatmeal - Regular Flavor. Lunch: Tailgater BBQ, Apples. Dinner: spaghetti sauce chunky, ground chuck, Organic Whole Wheat Noodles. Snacks/Other: Peanut Butter, Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix , Powdered Creamer, Coffee. more...

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