rosio19's Journal, 19 August 2017

200.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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2197 kcal

Fat: 99.40g | Prot: 87.20g | Carb: 228.29g.   Breakfast: Egg White, Foster Farms Chicken Franks, Coffee with Sugar, Bananas, Bisquick Pancake Mix, Scrambled Egg (Whole, Cooked). Lunch: El Mexicano Longaniza. Dinner: Meatless Enchilada with Cheese, Meatless Enchilada with Cheese, Meatless Enchilada with Cheese, Grilled Chicken. Snacks/Other: Stella Rosa Stella Rosa Pink Wine, Jose Cuervo Margarita Mix, Jose Cuervo Margarita Mix, Bananas, Chicken Nuggets. more...

2213 kcal

Activities & Exercise: Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 20 minutes. more...