Weigh In record (no journal entry) for 25 May 2012
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1328 kcal
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Fat: 36.60g | Prot: 50.10g | Carb: 193.62g.
Breakfast: Basmati Rice, Coffee, High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Chewy Chocolate Crisp Meal Bar. Dinner: Hamburger Buns, Red Tomatoes, Singles American Cheese Slices, Pork Chop. Snacks/Other: Snack Bars - Double-Dutch Chocolate, Snack Bars - Chocolatey Vanilla Blitz, Snack Bars - Double-Dutch Chocolate. more...
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losing 0.2 lb a week
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