mermaidxx's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
125.0 lb Lost so far: 31.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2018:
2441 kcal Activities & Exercise: Bike Machine (Cycling) - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
losing 10.8 lb a week

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