Weigh In record (no journal entry) for 25 May 2012
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241.0 lb
Lost so far: 13.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1423 kcal
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Fat: 58.37g | Prot: 45.61g | Carb: 183.67g.
Breakfast: Apples. Lunch: Natural Cut Fries (Small), Bacon Swiss Crispy Chicken Sandwich. Snacks/Other: Smooth & Dreamy Fat Free French Chocolate Ice Cream, Vanilla Ice Creams, Oranges. more...
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losing 0.7 lb a week
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Oc man's weight history
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