| December 2014 |
| Tue 16th: |
140 *
|
5%
|
fat: 7.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 15th: |
1185 *
|
42%
|
fat: 25.35g |
| |
protein: 51.05g |
| |
carbs: 180.38g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
340 *
|
12%
|
fat: 8.50g |
| |
protein: 13.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 4th: |
447 *
|
16%
|
fat: 20.34g |
| |
protein: 10.94g |
| |
carbs: 64.81g |
|
-
|
-
|
| Wed 2nd: |
1796 *
|
64%
|
fat: 61.74g |
| |
protein: 96.11g |
| |
carbs: 224.34g |
|
-
|
-
|
| Tue 1st: |
1692 *
|
60%
|
fat: 274.66g |
| |
protein: 77.66g |
| |
carbs: 203.99g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
2164 *
|
77%
|
fat: 572.50g |
| |
protein: 72.24g |
| |
carbs: 360.10g |
|
-
|
-
|
| Sat 28th: |
1342 *
|
48%
|
fat: 111.76g |
| |
protein: 57.48g |
| |
carbs: 177.44g |
|
-
|
-
|
| Sat 21st: |
456 *
|
16%
|
fat: 22.22g |
| |
protein: 15.26g |
| |
carbs: 54.45g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
912 *
|
33%
|
fat: 31.04g |
| |
protein: 11.34g |
| |
carbs: 147.46g |
|
-
|
-
|
| Sat 3rd: |
865 *
|
31%
|
fat: 41.50g |
| |
protein: 29.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 2nd: |
640 *
|
23%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
371 *
|
13%
|
fat: 15.66g |
| |
protein: 10.50g |
| |
carbs: 47.60g |
|
-
|
-
|
| Fri 4th: |
268 *
|
10%
|
fat: 9.50g |
| |
protein: 8.75g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 3rd: |
944 *
|
34%
|
fat: 20.08g |
| |
protein: 33.45g |
| |
carbs: 163.85g |
|
-
|
-
|
| Wed 2nd: |
1103 *
|
39%
|
fat: 39.88g |
| |
protein: 75.05g |
| |
carbs: 107.15g |
|
-
|
-
|
| February 2014 |
| Sun 9th: |
436 *
|
16%
|
fat: 6.81g |
| |
protein: 6.02g |
| |
carbs: 98.28g |
|
-
|
-
|
| December 2013 |
| Sun 8th: |
425 *
|
15%
|
fat: 28.61g |
| |
protein: 39.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
583 *
|
21%
|
fat: 36.52g |
| |
protein: 51.55g |
| |
carbs: 12.45g |
|
-
|
-
|
| Wed 4th: |
1058 *
|
38%
|
fat: 66.92g |
| |
protein: 67.75g |
| |
carbs: 48.45g |
|
-
|
-
|
