Weigh In record (no journal entry) for 29 October 2010
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250.4 lb
Lost so far: 3.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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860 kcal
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Fat: 24.93g | Prot: 26.10g | Carb: 133.43g.
Breakfast: Organic Reduced Fat Milk, Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft. Lunch: Macaroni. Snacks/Other: M&M's. more...
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gaining 1.1 lb a week
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Oc man's weight history
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