Weigh In record (no journal entry) for 25 September 2010
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245.2 lb
Lost so far: 8.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1392 kcal
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Fat: 65.31g | Prot: 60.05g | Carb: 132.42g.
Lunch: Chipotle Chicken Sandwich on Artisan French Bread. Dinner: Milk (2% Lowfat with Added Vitamin A) , Ice blended mocha. more...
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losing 5.6 lb a week
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Oc man's weight history
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