Weigh In record (no journal entry) for 04 May 2010
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261.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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500 kcal
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Fat: 19.20g | Prot: 20.00g | Carb: 63.50g.
Breakfast: All Natural Multigrain 100% Whole Grain bread, Light Swiss Original Wedges, Kirkland signature strawberry spread. Snacks/Other: Milk Chocolate Bar with Almonds (Giant). more...
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losing 0.2 lb a week
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Oc man's weight history
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