Weigh In record (no journal entry) for 13 May 2012
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242.2 lb
Lost so far: 11.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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752 kcal
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Fat: 32.00g | Prot: 28.13g | Carb: 82.61g.
Breakfast: Half & Half. Dinner: 2% Fat Greek Yogurt, Honey . Snacks/Other: Milk chocolate biscuit. more...
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gaining 2.9 lb a week
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Oc man's weight history
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