Weigh In record (no journal entry) for 24 July 2010
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242.2 lb
Lost so far: 11.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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728 kcal
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Fat: 33.48g | Prot: 15.72g | Carb: 92.06g.
Lunch: Baked Potato (Peel Eaten), Karoun TAHN Yogurt Drink, Plain or Buttermilk Biscuits . more...
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gaining 8.4 lb a week
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Oc man's weight history
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