Oc man's Journal, 20 June 2010

266.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 33.74g | Prot: 101.30g | Carb: 133.22g.   Breakfast: Diet Coke (Can), Fat Free Cream Cheese, Soft Hoagie Roll. Lunch: Soft Hoagie Roll, Tuna in Oil (Canned), MTN HIGH LF PLAIN YGRT, Light Caesar Salad Kit, Mushrooms. Dinner: Cajun Chicken Sandwich, Grilled Chicken Breast. Snacks/Other: Dill Cucumber Pickles. more...

2959 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...