Oc man's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010

251.8 lb Lost so far: 2.2 lb. Still to go: 76.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2010:

1341 kcal

Fat: 76.26g | Prot: 94.44g | Carb: 73.94g. Lunch: Caesar Salad, Veggie Burgers, Buffalo Wings. more...

2782 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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Oc man's weight history