Weigh In record (no journal entry) for 25 May 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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2301 kcal
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Fat: 32.49g | Prot: 55.70g | Carb: 336.12g.
Breakfast: English Muffin, Banana, Brown Sugar, Oatmeal. Lunch: 10" Flour Tortillas, Finely Shredded Sharp Cheddar Cheese, Sour Cream, Deli Shaved Oven Roasted Turkey Breast, Classic Meat Loaf. Dinner: BBQ Chicken Pizza, Pepsi, Bourbon. more...
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3360 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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