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Just as I suspected :-) Good enough... Can't have your cake and lose weight too :-)
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168.8 lb
Lost so far: 24.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1229 kcal
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Fat: 31.75g | Prot: 54.36g | Carb: 137.24g.
Breakfast: 80 Calorie Cereal - Honey Squares, Organic Vanilla Soy Milk, Fat Free French Vanilla Coffee Creamer. Lunch: Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Lettuce, Red Tomatoes, Multi-Grain Sandwich Thins. Dinner: Whole Pinto Beans, Mexican Rice, Corn Tortillas, Salsa, Guacamole, Chicken Breast. Snacks/Other: Whiskey, Garden Veggie Straws, Apples. more...
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2595 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 22 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Danya P's weight history
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