Weigh In record (no journal entry) for 16 January 2018
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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832 kcal
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Fat: 26.08g | Prot: 28.21g | Carb: 122.89g.
Breakfast: Pan Amasado, Sandía. Lunch: Arroz Blanco, Aji de Gallina. Dinner: Durazno. Snacks/Other: Nestlé Torta Tres Leches. more...
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gaining 1.2 lb a week
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